Fluid Power Yoga II

Following on from Yoga for Surfers, the creators of this best seller have released, Fluid Power Yoga, a challenging multi-level routine that links each pose together in a fluid, powerful sequence, and also includes pre and post surf routines. You'll strengthen and stretch all your surfing muscles while improving stamina, balance and mental focus. Fluid Power Yoga will fuel your stoke for surfing - and living! 'Yoga is an integral part of a healthy surfing experience, and no video lays out yoga fundamentals in surf-terms better than yoga for surfers' - Surfer Magazine Running time 55 minutes